Thanks to Time Magazine for this wonderful springboard into health and nutrition. This week, we added some social studies to our farm studies and took a look at how we compare to other kids around the globe. Cambridge University conducted a study, that identified countries with the healthiest diets in the world.
Nine out of 10 countries are in Africa, where vegetables, fruit,
nuts, legumes, grains are staples and meals are homemade. In the U.S., nearly 60% of the calories we consume come
from processed foods and only 1% come from vegetables. If you want change, you have to educate the children, so that's just what we did. Groups of kids studied a photograph, from the Time series called, What Kids Eat Around The World and looked at what a child from another country eats during a week and made some comparisons. They shared the similarities and differences and made some connections to their own lives and the meals that they ate in a week. They filled the air with lively conversations and connected meals to healthiness.
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