You Are What You Eat

Food art is always a fun option to get kids interested in healthy treats. If they create it, they are more likely to eat it.

Summer brings us a bounty of fresh fruit and veggies, so there is easy access during that time of the year.

During Winter, you can still find healthy options. So try to jazz up your holidays with some fun and healthy treats too!

In the last few weeks, I have received two pictures of kids making healthy choices. Both friends chose the options on their own, much to their parents amazement. So here's to healthy food choices and raising healthy kids!

With nutrition and healthy eating in mind, take a look at this video that our farm hands have created. It was inspired by Hip Hop Public Health and the Partnership for a Healthier America.

        We Love Vegetables by Moss Haven Farm